“My name is Vicki and I used to weigh over 360 pounds. I used to be an emotional eater.” Despite…
Tag: weight loss success
How Miranda B. Won $2,973 for Losing 81 Pounds
“I wanted to prove to myself that I could do it,” states Miranda B. “I had tried so many times…
8 Habits of Highly Successful Losers
1: Frequent weighing Tracking trends in your weight over time can keep you motivated and accountable. Research shows that frequent…
How Often Should You Weigh Yourself?
Looking to weigh the pros and cons of stepping on that scale? We researched what the top medical professionals in the country have to say about how often you should weigh yourself for optimal weight-loss.
4 Easy Tips to Reorganize Your Kitchen For Weight Loss Success!
If you’re going anywhere near as stir-crazy as I am during quarantine, you are probably also searching far and wide…
Tips for Losing Weight During the COVID-19 Crisis
With the spread of COVID-19 causing schools and establishments to temporarily close, many of us are feeling anxious and helpless…