HealthyWage is an app that uses cash-based weight loss challenges as motivation and incentive in helping individuals succeed with their…
Basics
How to Lose Weight with the HealthyWage App
Navigating through weight loss can be tricky but the HealthyWage app available on iOS and Android, makes it easier with…
8 Habits of Highly Successful Losers
1: Frequent weighing Tracking trends in your weight over time can keep you motivated and accountable. Research shows that frequent…
We Need to Talk about Water
Why aren’t we talking more about hydration? It’s time to dive deep and understand why aqua should be a health priority, and not an afterthought!
The Heart Health Benefits of Weight Loss
There’s no denying the many positive benefits weight loss has on an individual’s overall health. Better sleep, clearer skin, lessened…
My wife’s latest diet is my next rollercoaster ride
Living with a chronic dieter means facing feelings of helplessness with regards to their sabotaging and harmful behaviors. Spouses must face their fears of the consequences that are likely to occur if their soul mate isn’t able to reach and maintain a healthy weight. What should you do? What shouldn’t you do?