My most difficult cravings for food often happened when I was experiencing a strong emotion–both highs and lows. There is just something about eating…
Tag: weight loss
Temptations — HealthyWage Poll of the Week
What situations and temptations throw you off track?
How do I resist temptations at the office?
Food temptations as work can be SO hard!! I’ve tried many strategies over the years. Here are my favorites… If…
From Fat To Free With Food – Part 1
Manage your mouth
“Yummy Yogurt Pops”
So it’s no surprise that every weight loss journey faces some challenges and temptations along the way. Even in a…
I Know Your Type and You’re Killing Yourself
I know your type. I can relate to you oh so well. Parts of you are in me. And if you are obese or heading there you are the type of person that will die early.