Ignorance is bliss…unless you’re in a weight loss challenge and constantly hiding from the scale. Instead of fearing it, use…
Tag: weight loss challenge
How Miranda B. Won $2,973 for Losing 81 Pounds
“I wanted to prove to myself that I could do it,” states Miranda B. “I had tried so many times…
We Need to Talk about Water
Why aren’t we talking more about hydration? It’s time to dive deep and understand why aqua should be a health priority, and not an afterthought!
Top 5 Meal Services and Products for Weight Loss Success
Did you know weight loss is 75% diet? With nutrition playing a key role in your weight loss success, it’s…
Top 5 Fitness Products and Services for Weight Loss
Did you know only 3 in 10 adults get the recommended amount of physical activity? While your diet makes up…
Tips for Losing Weight During the COVID-19 Crisis
With the spread of COVID-19 causing schools and establishments to temporarily close, many of us are feeling anxious and helpless…