Jimmy, Author at The Winning Skinny

The days are getting longer and warmer – a clear indication that Spring is here and Summer is just around…

“I am so much more positive than I have ever been before,” says Jennifer D., describing her recent weight loss…

One of my favorite weight loss mantras has been, “if you fail to plan, you plan to fail.” Whether you…

There is some debate on how long it actually takes to build a healthy habit. Some research shows it takes roughly three…

Spring has sprung, and with it is the return of a delicious variety of fresh and healthy produce. Whether you’re…

Whether you’re participating in one of our Step Challenges, or just focusing on moving more for your weight loss journey…