At the start of every new year, almost everyone jumps on the resolution wagon, but the motivation seems to fade fast! A…
Enjoying Thanksgiving Without Expanding Your Waistline
Thanksgiving is just around the corner and like most of us you will attempt to get your shopping done for…
Put on Your Gloves and Blast Fat Away: Why More Women Should Try Kickboxing Workouts
Cardio kickboxing classes are becoming more and more popular amongst women due to how they burn fat in a fun,…
How This Woman Won Over $4,000 for Losing 102 Pounds
“I am so much more positive than I have ever been before,” says Jennifer D., describing her recent weight loss…
6 Tips to Get You Ready for Swimsuit Season
The days are getting longer and warmer – a clear indication that Spring is here and Summer is just around…
How This Woman Won Over $4,000 for Losing 102 Pounds
“I am so much more positive than I have ever been before,” says Jennifer D., describing her recent weight loss…