weight loss motivation Archives - Page 5 of 10

One weakness so many of us struggle with when on a weight loss journey is motivation. Finding and maintaining our…

“I’ve been a yo-yo dieter my whole life and was never able to stick with anything,” says Jenn G. “I…

If you’re just starting (or restarting) your weight loss journey, chances are, what you’re doing now isn’t working in getting…

Participants enjoy a cash prize pot PLUS a chance to win a FREE Vitruvian Trainer+ package worth $3,490 As the…

(Family Features) Healthy eating doesn’t have to be difficult or require you to take favorite meals off your family’s menu.…

(Family Features) If the way to your loved one’s heart is through the stomach, there’s no better way to start…

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