While nutrition is key to your weight loss success, physical activity is important as well and has great benefits that…
Tag: weight loss journey
How to Check Your Step Challenge Stats with HealthyWage
Want to get paid for being active? Check out a HealthyWage Step Challenge where you can win cash prizes for…
5 Reasons to Lose Weight in the Summer
Every season is a good season to make your health a priority, but with the long sunny days and endless…
How to Maintain Your Weight Loss on Vacation
Headed off for vacation but not looking forward to packing on the pounds during your trip? You don’t have to!…
Weight Loss Tips for Mental Health
You may not think of weight loss and mental health as being interconnected, but you’ll be surprised to find that…
5 Fun and Healthy Ways to Celebrate Cinco de Mayo
When you think of Cinco de Mayo, images of margaritas and endless servings of tortilla chips may pop into your…