You may not think of weight loss and mental health as being interconnected, but you’ll be surprised to find that…
5 Fun and Healthy Ways to Celebrate Cinco de Mayo
When you think of Cinco de Mayo, images of margaritas and endless servings of tortilla chips may pop into your…
How to Pay for GLP-1 Medications
We’ve found a win-win way to pay for new GLP-1 weight loss medications. These new drugs are effective for weight…
The 3 Rs of Successful Weight Loss Motivation
One weakness so many of us struggle with when on a weight loss journey is motivation. Finding and maintaining our…
How Jenn Won $11,000 for Losing 50 Pounds
“I’ve been a yo-yo dieter my whole life and was never able to stick with anything,” says Jenn G. “I…
Top 3 Cs to Follow When Starting Your Weight Loss Journey
If you’re just starting (or restarting) your weight loss journey, chances are, what you’re doing now isn’t working in getting…