When following a strict weight loss regimen, it is important to plan out your food for the day so you…
Cold Weather Workouts: Take it Inside
Although Spring is just a few short weeks away, it’s likely still too cold for you to want to spend…
The Heart Health Benefits of Weight Loss
There’s no denying the many positive benefits weight loss has on an individual’s overall health. Better sleep, clearer skin, lessened…
These People Bet Us They’d Lose Weight (and Won Thousands of Dollars!)
“We went to a music festival and I weighed 340 or 350 pounds at the time,” recalls Jonathan B. before…
10 Healthy Recipes to Warm You Up
Comfort food is usually synonymous with high-fat, calorie laden casseroles, stews, and heavy desserts. It doesn’t have to be that…
HealthyWage vs. DietBet: Which One is Better for Weight Loss
How is HealthyWage different from DietBet? Like DietBet, HealthyWage uses money as incentive for losing weight. You place a weight…