“Last year was a struggle,” recalls Katherine L., “last year was a very small Christmas.” “I am a single mom…
Tag: weight loss
5 Ways Walking Supports Weight Loss
Think you have to spend hours at the gym with high impact exercises in order to lose weight? Think again!…
These Men Bet on Their Weight Loss and Won Huge Cash Payouts!
“I went through a divorce and realized that I had two little boys that depended on me more than ever. I…
Healthy Fall Recipes for Weight Loss
Sweater weather is upon us and while many of us may take advantage of it to fill up on heavy…
How These Teachers Got Paid for Getting Healthy
“I didn’t even recognize myself,” Kacyi C. recalls after seeing photos of herself from her husband’s Air Force promotion ceremony.…
Back to Healthy Habits List
Swing back into healthy habits with these helpful tips and check them off your to-do list: ☑️ Drop the “all…