Weight loss is a journey, not a sprint. Unfortunately, it’s common for weight loss journeys to include plateaus, especially you’re…
Tag: weight loss tips
How This Woman Won Over $4,000 for Losing 102 Pounds
“I am so much more positive than I have ever been before,” says Jennifer D., describing her recent weight loss…
Healthy Spring Meals
Spring has sprung, and with it is the return of a delicious variety of fresh and healthy produce. Whether you’re…
It’s Hard to Measure What You Don’t Track
If you are looking for one easy way to drastically improve your chances of meeting weight loss goals, it’s accurately tracking your progress. Here are a 3 helpful ways that you can begin to track (or improve your existing tracking) in order to set you on the path to weight loss success.