“I got to my highest weight and I was extremely uncomfortable,” Tabetha M. says. “I never wanted to go anywhere…
Tag: weight loss tips
Weight Loss Tips for Mental Health
You may not think of weight loss and mental health as being interconnected, but you’ll be surprised to find that…
5 Fun and Healthy Ways to Celebrate Cinco de Mayo
When you think of Cinco de Mayo, images of margaritas and endless servings of tortilla chips may pop into your…
The 3 Rs of Successful Weight Loss Motivation
One weakness so many of us struggle with when on a weight loss journey is motivation. Finding and maintaining our…
How Jenn Won $11,000 for Losing 50 Pounds
“I’ve been a yo-yo dieter my whole life and was never able to stick with anything,” says Jenn G. “I…
Top 3 Cs to Follow When Starting Your Weight Loss Journey
If you’re just starting (or restarting) your weight loss journey, chances are, what you’re doing now isn’t working in getting…