Weight is just a number on the scale, but for most people, it can indicate their risk for diseases associated with obesity.
Tag: Susan Burke March
Healthy Potato Chips Not an Oxymoron
When a packaged food is so high in fat relative to its serving size, it’s hard to call it “healthy”,…
Weight-Wise Cooking Tips: Simple Swaps and Strategies for a Slimmer You
Simple Swaps and Strategies for a Slimmer You