While the New Year is the most popular time to start losing weight (and for good reason!), the fall season…
Tag: healthywager
Top 5 Tips for Drinking More Water
We all know water is the best source of hydration and the healthiest option when it comes to drinks, but…
5 Ways to be Lean and Green for Earth Day
You may think celebrating Earth Day is only about practicing habits that benefit our planet; however, did you know there’s…
5 Simple Tips for National Nutrition Month
March is National Nutrition Month, when the Academy of Nutrition and Dietetics reminds everyone to return to the basics of…
Top 5 Fitness Products and Services for Weight Loss
Did you know only 3 in 10 adults get the recommended amount of physical activity? While your diet makes up…
When ‘Just Wanting It’ Isn’t Enough: The Incentivizing Power of Money
We’d all like to believe that we’re disciplined, capable, powerful humans. That if there’s a change to be made, we’ll…