It’s the most wonderful time of year and also the most stressful, busy, draining, and crazy time as well. This…
Tag: healthywager
5 Ways Walking Supports Weight Loss
Think you have to spend hours at the gym with high impact exercises in order to lose weight? Think again!…
Healthy Fall Recipes for Weight Loss
Sweater weather is upon us and while many of us may take advantage of it to fill up on heavy…
Back to Healthy Habits List
Swing back into healthy habits with these helpful tips and check them off your to-do list: ☑️ Drop the “all…
Tips for Weight Loss Plateaus
If you’ve ever been on a weight loss journey, then you’ve probably come across this obstacle at least once. You…
5 Exercise Tips for Weight Loss Success
While nutrition is key to your weight loss success, physical activity is important as well and has great benefits that…