“I was the heaviest I’ve ever been,” recalls Katie W. “I remember thinking that if I ever end up being…
Tag: healthywage
June’s Weight Loss Success Story: Mykerah Z. Lost 77 Pounds & Won $2,935.06
“From the time I woke up, to the end of the day, I was in pain and felt like I…
Healthy Spring Meals
Spring has sprung, and with it is the return of a delicious variety of fresh and healthy produce. Whether you’re…
HealthyWage vs. DietBet: Which One is Better for Weight Loss
How is HealthyWage different from DietBet? Like DietBet, HealthyWage uses money as incentive for losing weight. You place a weight…
I lost half my body weight and gained my life back!
In addition to working on the tough emotional issues, I rigidly record my calories and very seldom veer from my healthy eating patterns that I have developed. I do not let others influence or pressure me to eat anything that I do not want to eat. I began to place importance on the company at an event rather than the food that was being served.
Football Party Hearty
If you’re an armchair quarterback, sitting around drinking brews and sodas and chowing down on fatty wings, chips and dips won’t help you make the cut. Score a nutritional touchdown and serve some healthy snacks while rooting your team on to victory.