Whether you’re brand new to exercise or it’s been forever since you last exercised regularly, we’ve got you covered with…
2017's Top 50 Weight Loss Blogs: Part 1
At HealthyWage, we are all about inspiring stories of weight loss success, tips and ideas for weight loss motivation, and…
Manipulating Your Metabolism
When starting any weight loss program, it helps to understand how your body works to facilitate the weight loss results…
Warning! Lack Of Exercise Could Be Harmful To Your Health
By Laura M. Turner, M.Sc. CNHP You know it’s bad when the Surgeon General issues a warning that lack of…
How to Have a Healthy Barbecue
Here is a common summertime refrain from folks struggling with their diets: “I love hosting friends and family for an…
It’s Great to Lose Weight, but Don’t Forget to Treat Yourself
Good morning HealthyWage challengers! When I used to gain extra pounds around my waist (yes, guys, that’s where is goes…