Many people have had incredible success losing weight and improving health outcomes with a plant-based diet, and you could be one of them!
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Many people have had incredible success losing weight and improving health outcomes with a plant-based diet, and you could be one of them!
“I’ve struggled with weight my entire life,” exclaims Kristy R. Before her recent 65-pound weight loss, Kristy was a seasoned…
Whether you’re a seasoned pro or just starting out, incorporating exercise into your daily schedule can be challenging. Between…
“I was in a dark and depressed place in my life,” recalls Laura M. when discussing life before starting her…
“I was too young to feel so old,” recalls Renee V. on how she felt before her recent weight…
While fasting used to be mainly practiced for religious purposes, it’s now become a popular tool for those looking to…