Believe it or not, July 4th is right around the corner! Whether you are hosting a celebration, attending one, or just planning a quiet evening watching fireworks, one of the best ways to keep the day from causing an unwanted bump in your weight loss goals is to plan ahead.
For food-focused holidays like the 4th, that often means thinking about what you’ll eat before you find yourself in the barbecue line with a plate loaded down with potato and pasta salads, hamburgers, hot dogs, and potato chips. We’ve rounded up some of our favorite 4th-inspired healthy recipes to help you prepare. These dishes are perfect to share with everyone, whether they’re on a weight loss journey or not!
Red, White & Blueberry Skewers