“Every aspect of my being feels better,” exclaims Megan regarding her recent weight loss success. “Physically, I can go through…
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How Amanda L. Won $3,041 for Losing 70 Pounds
“I was living in maternity clothes for 3-4 years. It was just depressing,” recalls Amanda L. on life before her…
HIIT: An Intense Workout that Could Be Your New Favorite Fat-Burner!
This method of training has been utilized by endurance runners and cyclists for decades, but only took the fitness world by storm a few years ago.
Going Vegan? How a Plant-Based Diet Could Help You Lose Weight!
Many people have had incredible success losing weight and improving health outcomes with a plant-based diet, and you could be one of them!
How Kristy R. Won $1,541 for Losing 65 Pounds
“I’ve struggled with weight my entire life,” exclaims Kristy R. Before her recent 65-pound weight loss, Kristy was a seasoned…
Making Fitness Flexible for Your Schedule
Whether you’re a seasoned pro or just starting out, incorporating exercise into your daily schedule can be challenging. Between…