25 Snacks Under 100 Calories

Stuck in that 3pm slump and need a snack that won’t sabotage your diet? Check out this list of 25 easy foods portioned at 100 calories or less!

  1. 1 cup of blueberries
  2. 1 hard-boiled egg
  3. 1 Orange
  4. 1 Cup of Strawberries
  5. 1 Piece of String Cheese
  6. 8 Baby Carrots With 1 Tablespoon of Dip
  7. 1 Slice of Raisin Bread
  8. 1 Cup of Cheerios
  9. 1/2 cup sugar-free JELL-O
  10. 1/4 cup loosely packed raisins
  11. Half of a small apple with 2 teaspoons peanut butter
  12. 6-ounce glass orange juice
  13. One 3.5-ounce JELL-O fat-free pudding cup
  14. 1 cup of unsweetened applesauce
  15. One Skinny Cow ice cream sandwich
  16. 1 cup of grapes (try them frozen)
  17. One medium banana
  18. One popsicle in your favorite flavor
  19. A small handful of chocolate kisses
  20. 1/2 cup edamame
  21. Blue Diamond 100 Calorie Almond Packs
  22. KIND Bar Mini, Peanut Butter Dark Chocolate
  23. 25 pistachios
  24. 1/2 cup Halo Top Ice Cream
  25. 5 shrimp + 1 tbsp cocktail sauce

We’ve also compiled some of our favorite snacks for you here! And if you’re looking for extra motivation to count those calories, check out the HealthyWager. It’s an individual weight loss challenge customized to you! You pick your weight loss goal, the timeframe you want to lose it in, and prize (up to $10,000)! Ready to get started? Enter your information in the HealthyWage Prize Calculator to find out how much you can win!

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Kelly O'Donnel

An avid Colorado outdoors enthusiast, fitness for me means engaging in a lifestyle I enjoy! You can find me on the weekends hiking in the Rocky Mountains with a dog I've borrowed, or traveling to a new place to run an adventure race. A clinical researcher by training, I'm passionate about applying evidence-based principles to wellness.

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