Many of us feel that when we don’t make it to the gym, we’ve let ourselves down in achieving our…
Eat More to Lose More?
One of the biggest myths about losing weight is the idea that you need to eat less in order to…
September’s Weight Loss Success Story: Jessica W. lost 40.2 pounds and won 1,308.29 !
Sign up for a personal HealthyWager and win like Jessica! “I had been feeling like I was wearing a fat…
5 Little Changes to Help You Eat Healthier Without Feeling Deprived
Living a healthy lifestyle with a focus on healthy eating is a goal of many people, and with good reason.…
August’s Weight Loss Success Story: Jessica C. Lost 67 Pounds and Won $1,938.71!
Sign up for a personal HealthyWager and win like Jessica! “I’ve struggled with weight my whole life and this has…
Weight Loss Is Easier With A Healthier Lifestyle
Ask anyone who is starting a weight loss program and you’ll hear a groan when the word diet comes into…