One of the biggest myths about losing weight is the idea that you need to eat less in order to…
September’s Weight Loss Success Story: Jessica W. lost 40.2 pounds and won 1,308.29 !
Sign up for a personal HealthyWager and win like Jessica! “I had been feeling like I was wearing a fat…
5 Little Changes to Help You Eat Healthier Without Feeling Deprived
Living a healthy lifestyle with a focus on healthy eating is a goal of many people, and with good reason.…
August’s Weight Loss Success Story: Jessica C. Lost 67 Pounds and Won $1,938.71!
Sign up for a personal HealthyWager and win like Jessica! “I’ve struggled with weight my whole life and this has…
Weight Loss Is Easier With A Healthier Lifestyle
Ask anyone who is starting a weight loss program and you’ll hear a groan when the word diet comes into…
Metabolism Boosting Foods to Add to Your Diet
A high metabolism is an essential factor in weight loss success. Eating foods that help your body burn more energy…