Healthy Soups & Stews to Warm You Up

Now that Fall is officially here, the cooler weather might have you longing for some hearty, filling meals that will warm you up without packing on the pounds. Fortunately, soups and stews are a great way to fulfill that craving.

We’ve rounded up some of our favorite healthy soup and stew recipes to give you some inspiration. If you have any other favorites, we’d love to hear about them!

Healthy Vegan Cabbage and White Bean Soup via Veggie Society

Roasted Pumpkin & Apple Soup via As Easy As Apple Pie

Skinny Chicken Fajita Soup via A Spicy Perspective

Creamy Cauliflower Soup via Yummy Healthy Easy

Creamy Chicken & Gnocchi Soup via Smart Nutrition

Vegan Healthy Kale & Cauliflower Soup via Running On Real Food

Skinny Slow Cooker Kale & Turkey Meatball Soup via Foodie Crush

Sweet Potato & Chickpea Stew via Healthy Liv

Golden French Lentil Stew via Veggies Don’t Bite

Low-Calorie Baked Potato Soup via The Yummy Life

Guatemalan Green Chicken Stew via Panning the Globe

Kate Miller

Kate Miller, mom of 5, is on a mission to stay fit and healthy. As HealthyWage's Community Manager, she's fortunate to be surrounded by inspiring success stories day after day. Although she does get paid by HealthyWage, she is an independent mom blogger who works with HealthyWage because she thinks it is an incredible weight loss tool. In 2012, Kate lost 50 pounds and documented most of her journey right here on the HealthyWage blog. Since then, she's had to learn the subtle intricacies of staying on track by mastering the daily ebb and flow (and parties and holidays and periods of extreme laziness) of life.