We all know water is the best source of hydration and the healthiest option when it comes to drinks, but…
These Brides Won Serious Money for Getting Healthy
“I bought myself a wedding dress” says Jess H.,” the exact wedding dress that I wanted. I’m getting chills just…
5 Fun and Healthy Ways to Celebrate Cinco de Mayo
When you think of Cinco de Mayo, images of margaritas and endless servings of tortilla chips may pop into your…
5 Ways to be Lean and Green for Earth Day
You may think celebrating Earth Day is only about practicing habits that benefit our planet; however, did you know there’s…
3 Tips for a Healthy Memorial Day Weekend
Check out our top 3 tips for a healthy Memorial Day weekend where you can still indulge in your favorite…
5 Simple Tips for National Nutrition Month
March is National Nutrition Month, when the Academy of Nutrition and Dietetics reminds everyone to return to the basics of…