“I was living in maternity clothes for 3-4 years. It was just depressing,” recalls Amanda L. on life before her…
HIIT: An Intense Workout that Could Be Your New Favorite Fat-Burner!
This method of training has been utilized by endurance runners and cyclists for decades, but only took the fitness world by storm a few years ago.
Going Vegan? How a Plant-Based Diet Could Help You Lose Weight!
Many people have had incredible success losing weight and improving health outcomes with a plant-based diet, and you could be one of them!
How Kristy R. Won $1,541 for Losing 65 Pounds
“I’ve struggled with weight my entire life,” exclaims Kristy R. Before her recent 65-pound weight loss, Kristy was a seasoned…
Making Fitness Flexible for Your Schedule
Whether you’re a seasoned pro or just starting out, incorporating exercise into your daily schedule can be challenging. Between…
How Laura M. Won $1,030 for Losing 103 Pounds
“I was in a dark and depressed place in my life,” recalls Laura M. when discussing life before starting her…